One of the posts from the old forum by Andrea Childerhose (once you click on that link then search on her name or see below pasted in) refers to a study done by the University of Pennsylvania regarding how yoga can help with carpal tunnel syndrome. The article is here:
http://www.newellness.com/yoga/yogaforCTS.htm ( The department of Medicine, University of Pennsylvania School of Medicine, Philadelphia, USA)
From old forum:
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Carpal Tunnel
Andrea Childerhose
New member
Username: Aquorient
Post Number: 1
Registered: 12-2002
Posted on Tuesday, April 06, 2004 - 08:23 am:
If you visit www.newellness.com/yoga/yogaforCTS.htm , you will
find a summary of the study done at the University of Pennsylvania
School of Medicine on "Yoga-Based Intervention for Carpal Tunnel
Syndrome".
Gill Henderson
New member
Username: Gill3
Post Number: 1
Registered: 01-2004
Posted on Saturday, March 27, 2004 - 04:07 pm:
Liz I don't know if you have had replies yet about this. The lotus
mudra see Uma's Nada yoga / hasta mudras sheet from the
foundation level perinatal course, could be a starting point.As
suggested by Francoise the student would then move the backs of
the hands together, continue moving hands until the fingers point
down and rotate hands back to original position.
I am happy to show you or your student in person.Also there is a
website wwwdesktopyoga.com which provides exercises to relieve
carpal tunnel syndrome Hope this is helpful. Gill Henderson
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